Weight - The Reality Series

Are you ready for a Spring Shape Up? Do you enjoy new healthy recipes and food sampling? Are you interested in making a few healthy lifestyle changes? Would you like to lose five or ten pounds? Join us at noon on Friday, March 17 for the first in a series of ten weekly weight management classes. This class will meet for an hour each week. The course will provide self-discovery, education, skill-building, low-calorie recipe sampling, physical activity ideas and support to help adults manage their weight. The cost is only $5 for the entire series. For support and information on healthy lifestyle changes, call 633-4593 to register for “Weight–the Reality Series.”